Health A-Z

Top Health Benefits of Massage chair

Generally, people look at a massage chair as a luxury that not everyone can afford. As a result, they do not value having one. For others, the benefits are not so significant and thus no need for trying. But come to think of it, does a massage chair really have any health benefits?

It acts as an alternative to some traditional relaxing activities, such as swimming. All you need to do is find one for yourself to experience the benefits. If you don’t own one, visit a massage parlor near you to enjoy the following benefits.

•    Enhances the flow of blood

Using an automated massage chair improves one’s blood circulation during and after each exercise. Such a chair is meant to facilitate rolling, tapping, shiatsu and kneading effects. While facilitating these effects, rollers in the massage chair rotate while vibrating all the body parts to promote blood flow.

3D Kahuna Exquisite Rhythmic Massage Chair

Having great blood circulation in return benefits your health in a number of ways. You are likely to recover faster in case of injuries, releases toxins from the body and strengthen the ability of the body to deal with pain. Relaxing on a premium massage chair that gives zero gravity gives a similar effect.

Also Read: Proven Health Benefits of Ergonomic Office Chairs

•    Eliminates stress and anxiety

Taking massage in a perfect massage chair significantly reduces stress levels relieving tension and anxiety. You are able to relax your entire body system including the brain. Thus lowering or keeping you off from stress.

The massage exercise is meant to take you to a new world away from any life tensions.  You need to get off the negative energies by embracing a full body massage and it won’t be so long before you feel its benefit.

•    Improve body immunity

According to experts, taking a massage for forty-five minutes increases the number of lymphocytes in your body. These are the white blood cells that defend the body from attack by illnesses. Having many white blood cells supply in the body improves one’s immunity with less attack from common diseases. A single massage makes a significant boost to your immunity for a healthy body.

•    Relaxation of the body muscles

Human bodies have got limits in terms of their performances. The muscles will tend to become sore and stiff if these limits are overstretched. Stiffness and sore muscles are signs that one is overworking the body.

A massage chairis, therefore, a great remedy to relax the muscles back to normal. Enjoying body massage especially with the shiatsu techniques works wonders for the stiff muscles. It enhances effective muscles stretching while releasing toxins and relieving soreness.

•    Flexibility

People who exercise less frequently are likely to suffer from a condition known as a trigger point. It happens when one exercises hard on a first instant leading to muscles over strain. It will be difficult for one to engage in other activities after the exercise due to sore muscles. Getting the best massage chair under 1000$ is a perfect remedy to resolve this. The arms and the leg muscles are the common parts that suffer from this condition.

It is therefore prudent for you to have a massage immediately after exercising. A massage chair will work well in restoring the muscles back to normalcy. It generally releases muscles tension making one to relax and free from pains.

•    Promotes spinal alignment

The effects of a massage chair replicate on the entire body including the spine. This effect is especially achieved when using a premium massage chair. It is because such chairs are able to facilitate zero gravity effect during use. The intensity of the massage activity is powerful to the extent of promoting spinal alignment. This will relieve tension from the back area and free one from having back pains.

•    Relieving headaches and pains

Massage chairs are known to ease different forms of pains for the users. Such pains range from headaches, chronic neck and back pains, general body aches among others. According to studies, taking massage therapy increases serotonin in the body while reducing cortisol levels.

This is to an average of 28% which improves the ability of the body to handle pain. Serotonin is an anti-pain agent therefore important for the body. Basically, most massage chairs have the ability to ease the pain. But others are specially designed for that specific purpose. One has to undertake a variety of programs for massage depending on the kind of pain. A massage chair is able to eliminate the pain completely or reduce its intensity. This is inclusive of chronic pains that one could be suffering from.

The elderly persons are likely to benefit more as they are prone to such pains. Massage chairs are perfect substitutes for undertaking physical therapy sessions which could be expensive. If you have been suffering from pain for a long time, maybe it’s time to try the massage chair to recover from pain. Just like highlighted above the benefits to reap from it are many and worth considering.

Conclusion

A massage chair is generally an important tool for all to have if not viewed as a luxury to possess. There are lots of proven benefits to gain from using it. You are able to have a balanced blood flow, it eliminates commons pains, boosts one’s spinal alignment, among other benefits.

It’s even more beneficial to the aged individuals who commonly experience pains. One is able to heal from chronic pains by using a massage chair designed for that specific pain. Massage chairs have been designed to meet various purposes apart from relaxation.

There are those specially made to handle a specific kind of pain. Others are simply meant to facilitate muscles relaxation. It’s important to carry out a personal assessment on why you may want to have a massage chair.

That way, you are able to choose a massage chair that will address your specific health needs. Making a good choice on the type of massage chair that you will require will see you reap half the above benefits if not all.

We will be happy to hear your thoughts
  1. Reply
    anand July 23, 2018 at 8:37 pm
    Comment awaiting for approval

    is this really working…Health Benefits of Massage chair.
    I have headache form 5 months so would you like to tell what i need to do…
    please reply me…

  2. Reply
    Top Health Benefits of Massage chair – Health Article – Health & Wellness Blog February 19, 2019 at 1:17 am
    Comment awaiting for approval

    […] (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); This is only a snippet of a Health Article written by twig Read Full Article […]

  3. Reply
    Top Health Benefits of Massage chair – Health Article – Health Blog June 8, 2019 at 9:16 pm
    Comment awaiting for approval

    […] (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); This is only a snippet of a Health Article written by twig Read Full Article […]

  4. Reply
    Williamadarl July 10, 2019 at 8:40 pm
    Comment awaiting for approval

    Hot girls looking for sex in your city: https://hideuri.com/KjP8QE?YsFrmh6MzG6

    Popular tags: free cleveland online dating, speed dating 35 55 ans, indian dating black man, uruguay free dating site, how to tell if you’re dating a psycho, the senior dating agency.co.uk, dating for the over 50s uk, lost virginity hookup, rules dating my daughter t shirt, best under 18 dating apps, online dating company valuations, mom dating first base, online dating to get over ex, tanzania dating ladies, hook up pioneer surround sound, latin speed dating, dating in abuja, after a breakup how long to wait for dating, free dating site std, rachel smith miss usa dating, dating with the dark by santhy agatha, jw dating nz, looking for dating websites, weird dating sims online, dating party girl, best dating app switzerland, black white dating site, old school dating terms, new york online dating sites, 15 and 17 year old dating uk, what is the best dating site for seniors, erfahrungen online dating ukraine, who is nicki minaj dating right now 2016, black guy dating in japan, landmark education online dating, dating 50+, country boy dating city girl, free dating site manchester, perks of dating a stoner chick, facts about dating and relationships, mamboo dating online, infidelity dating service, caravan mains hook up lead, online dating research questions, dating advice from married couples, cmb dating, dating app for blackberry, best ethiopian dating sites, dating another man while pregnant, dating time frames, free dating sites for young adults, best mobile dating apps 2013, free online dating motherwell, aries man dating a libra woman, dating sites for over 60s, ny dating, how to meet a guy from online dating, kean and eunice dating, horoscope dating compatibility chart, dating sites social anxiety, speed dating lyon, slow down dating relationship, dating your hairdresser, singer dating chart, friends reunited dating delete account, how to choose a username for a dating website, sweden dating service, good dating app bios, best gay dating profile examples, cape town muslim dating sites, how accurate is a dating scan at 15 weeks, what does it mean lets hook up, making dating sites work, online dating investigation, online dating giving out phone number, top 5 europe dating sites, irish american free dating sites, herpes dating free websites, dating online black woman, pentecostal views on dating, free state dating site, free online dating site worldwide, safe interracial dating sites, wordpress dating site theme, a guy’s guide to dating, l word speed dating, christian single moms dating, dating agency kherson ukraine, online dating partner in crime, rotterdam speed dating, free dating sites most users, speed dating lichfield, matchmaking halifax, dating fiestaware by color, oxford ms hookup, dating is not a relationship, date speed dating, things to put on a dating profile, dating guy 4 years older, 6 weirdest dating sims, full hookup camping in ohio, dating after weight loss surgery, dating site with no credit card, lisdoonvarna matchmaking 2015, pe gay dating, iowa dating sites, radiometric dating requirements, alice eve dating benedict, snl stars dating, international dating botswana, just nottinghamshire dating, plentyoffish.com free dating site, dating a minor in texas, who is acacia clark dating 2013, 7 best bars to hook up in nyc, brazil dating and marriage, dating your late 20s, who are they dating celebrities, free online dating latin america, dating in clarksville tn, ufma dating, gay geek dating website, speed dating lesbian sydney, gay dating whitby, online dating scams 2015, affiliate dating l, biggest free online dating, online dating etiquette not interested, motorhome hook up sites uk, mexican girl dating a white boy, radiocarbon dating pictures, matchmaking sydney, online dating portale test, most popular dating sites canada 2014, how to make a good profile for online dating, nfc dating app, dating sites for 10 years old, sugardaddie.com online dating site, advanced warfare matchmaking skill based, sara eden dating agency, dating tips forum, which online dating site should i use, elite daily dating a woman, cyrano dating agency imdb, eskisehir dating, dating guy losing interest, legal dating ages in ohio, online dating sites alberta, are we dating are we friends lyrics, successful male online dating profiles, indian singles dating london, when do you go from dating to boyfriend, benefits of dating a fat chick, free business dating sites, dating a woman 6 years younger, hook up your car amplifier, dating sites farmers uk, online dating extortion, dating a 14 year old boy, eksempel pГҐ fГёrste dating brev, how to start dating after 45, tips for writing a good online dating profile, single parents dating sites, deaf dating site free, job dating strasbourg 2014, brady bunch dating, los angeles dating app, goan dating site, instagram is not a dating site, wot matilda black prince matchmaking, istj dating estj, running dating site, ultrasound dating guidelines, casual sex vs dating, top free dating apps on android, korean speed dating nyc, brunei darussalam dating site, dating silver marks, dating services in reno nv, syrian matchmaking, hook up site shanghai, online dating and marriage, single senior dating sites free, matchmaking rify part 10, free online african american dating sites, sugar mummy dating website, dating your pregnancy from conception, poulsbo dating, is it a hookup or something more, questions to get to know someone online dating, how often should you go out when dating, sa free dating site, dating sunbury, dating a korean girl in america, best dating site macau, speed dating durham nc, tall girl dating website, dating vera neumann scarf, dating a conservative girl, speed dating grand rapids mi, speed dating north carolina, speed dating fort wayne in, fx dating show, gay dating kozhikode, leeds dating sites, dating donegal, dating a man 20 years younger than me, avis sur casual dating, 3 months into dating, gentleman dating, fastest way to hook up online, persuasive speech dating campus issues, casual dating rules, dating romantic guy, top thai dating sites, autistic parents dating site, bangladeshi dating site usa, pauly d dating nicki minaj, free uk dating site without payment, dating in taiwan culture, malaysian dating site free, faithmate christian dating, safari dating clapham, finding someone online dating, dating bangladeshi girl, who is rihanna dating now 2012, dating techniques – science of attraction, speed dating in northern new jersey, free dating apps for college students, 36 dating a 26 year old, dating an ex boyfriend tips, girl dating guy 4 years younger, online hookup apps, blog okcupid com index php your looks and online dating, farmers dating website free, std online dating sites, shortest time dating before marriage, show me all dating site, girl online dating profile, online dating sites zimbabwe, dating older man daddy issues, good opening lines on internet dating, what does online dating mean, had a dream i was dating my best friend, pros and cons of dating a 18 year old, indian dating sites that really work, online dating profile form, free dating sites suriname, speed dating in albuquerque new mexico, dating knives, down hook up app, connecticut dating client login, online dating marriage

Leave a reply

Health Twig
Health Twig
Login/Register access is temporary disabled