How does mental illness play a role in divorce?
What is mental illness?
Mental health disorder, also called Mental illness, refers to a wide range of mental health conditions and disorders that affect your mood, thinking, and behavior. Examples of mental illness include anxiety disorders, depression, eating disorders, schizophrenia, and addictive behaviors. There are many people who have mental health concerns from time to time but it becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
How mental illness affects relationship?
Your relationship may change with a person if that person is suffering from a mental illness. Dealing with mental health in a marriage can be stressful, challenging, confusing and hurtful. For example, your partner may need more support and attention, or they may withdraw and close themselves off to you.
It can also be hard to find out what to do or how to help if your partner is no longer seems like them. You may feel lost, feel like your failing as a partner and become deeply overwhelmed. This is totally common if a spouse is unwilling to seek help, accept their illness and work to improve their wellbeing.
All couples go through difficult times. But if your partner has become a danger to you or others or is unable or unwilling to look for coping tools, divorce may become the best option for you both to consider and for your children.
When mental illness leads to divorce?
When it comes to issues of divorce, there are various challenges in using the term ‘mental health’.There are feelings of failure, guilt, and loneliness that can arise in adulthood due to childhood trauma, work, loss, life, and relationship pressures. If it is untreated, these negative feelings can lead to mental illnesses such as PTSD, depression, and/or anxiety, which can impact daily life.
Mental wellness plays a large role in marriage and the life after marriage. The stability of one’s union can become deeply affected when a couple or individual is not happy or fulfilled.
A lot of strain on relationships can be placed by divorce and custody. It can be beneficial by spending time with a physician or therapist. As marriage is faltering, seeking marital counseling can also be a good idea. Still, some spouses or parents simply have difficulty coping with the pressures of life even in the best of times and also some people suffer from deep depression and anxiety.
Statistics of divorce caused by mental illness
There is no direct statistics that calculates the ration of divorce caused by mental illness. But, both of these are getting higher day by day.
Looking at the crude divorce rate shows that Russia has the highest rate of divorce. According to United Nations data from 2011, Russia’s divorce rate is 4.8 divorces per every 1,000 residents. As of 2016, it’s been revealed that the county with the most divorce per capita in Ireland is Carlow. The county’s rate of 116 divorces per 100,000 of the population is the highest in the country. Dublin is just behind Carlow, where the rate of divorce is 104.8. Family law solicitors Dublin also talks about this high rate of divorce.
Studies have shown that people who suffer from mental illness have a higher rate of divorce.One study that was conducted in 2011 actually put that divorce rate increase at between 20 to 80 percent.
Approximately 1 in 5 adults in the U.S. (46.6 million) experiences mental illness in a given year. Approximately 1 in 25 adults in the U.S. (11.2 million) experiences a serious mental illness in a given year that substantially interferes with or limits one or more major life activities. Approximately 1 in 5 youth aged 13–18 (21.4%) experiences a severe mental disorder at some point during their life. For children aged 8–15, the estimate is 13%.
Tips for Dealing with Mental Illness in a Relationship
- You need to figure out how you can help each other. To find an effective treatment plan, you can meet with a mental health professional and also figure out a support system that you can use to help your partner during their treatment.
- You cannot let a diagnosis ruin the relationship. As a couple, you’re going to undergo a lot of diagnoses that might shake both partners. But it’s important you take on one challenge at a time and don’t let it define your relationship.
- You need to keep up positive communication with each other. It is easier for couples to break apart due to mental illnesses. For that reason, it’s important that each partner checks upon each other and say ‘I love you’ throughout the day.
- You need to keep up the admiration for each other. When dealing with a mental illness in the relationship, it’s easy for partners to get stressed out over each other. Also, recent studies have shown that couples that regularly admire each other have a stronger connection.
- Consistently check in with each other is another good tip. Whether you do it daily or weekly, take some time to sit down together and see how both of you are doing. Couples with a healthy relationship notoriously check-in and listen to each other.
- Don’t let mental illness affect enjoying your relationship. When you feel isolated, it is important you consider each other’s feelings and take care of each over as a couple. However, when your relationship is started to get affected by mental illness, it’s important to take steps to prevent the mental illness from doing this.
- Learn and grow from the challenges is another great tip. You need to ask yourself what you can learn from a particularly tough situation when you face it. You need to think about how you are reacting to the challenge and how you can improve in the future.
At last, we can say that every relationship has its own unique set of challenges and problems that couples face and hopefully overcome every day.Unfortunately, like any other chronic illness, mental illness can take a toll on a marriage.Those who stay together acknowledge their problems and work hard to find ways to minimize the effect on their relationship, refusing to let the problem define how they feel about each other.