Health A-Z

Do You Need A Fitness Mattress?

We all are more or less concerned about buying a mattress for household chores. But a fitness mattress can do more to your health and take your fitness to next level. How many of us are actually concerned about that?

Well my friend, this is not any scene from any dream sequence and you don’t need to pinch yourself off. A mattress for fitness (called the fitness mattress) can give you a good boost to your physique, health and overall fitness.

As this had been almost an ignored issue by us users, today I’ve decided to come up with the detailed article on it. Let’s roll in-

Fitness Mattress: What and Why?

As the name suggests, the mattress we’re talking about is dedicated to your comfort and fitness.

As it’s proven, sleep has been the pillar of physical wellness and fitness recovery since the dawn. But we urban people can’t always manage to do this recovery to our physique, which is literally been in heck for day to day reasons.

That’s where the role of a quality fitness mattress comes in. For more details, here are the top benefits of having a good fitness mattress at home-

They relieve pressure from different parts and limbs of the body.

  • They have a feature that ‘cools off’ the body.
  • It boosts up the energy level when you wake up after a good night sleep.
  • They are an improver of your daily sleep.

Fortunately, there are plenty of brands who are after a competition of making cool to cooler innerspring mattresses which helps in fitness. And as a customer, you have a wide range of option to chose one from them. While choosing one for your use, keep it in mind about meeting both ends of price and quality.

Best Fitness Mattress

Who Need A Fitness Mattress

I can’t say that a fitness mattress is a necessity for people who are athletes and sportsmen actually. But in an actual sense, every adult who goes through a physical stress on the daily basis, are the real people who need it.

However, we’ve researched out a list of people who are strongly recommended to get a fitness mattress for them. You can go through the list and find whether you’re one of them or not-

People who are used to with side-sleeping    

Traditional mattresses are good for people who are used to with flat sleeping. But in case of side sleeping, the entire body pressure is being pushed on the half of it. So, it’s mandatory that you have the proper spinal alignment and weight distribution. And that’s what a fitness mattress does.

Athletes and Sportsmen

The importance of a sound sleep and well-balanced body weight distribution is beyond description. But to be specific, some of the sportsmen and athletes are sensitive to latex foams. In that case, a fitness mattress made of memory foam is a blessing for them.

Everyone with A Day-to-Day Job

We’re pretty happy with the pretty lie we’re living through. But how many of us are concerned about the damage that our corporate jobs are doing on us?

If you’re in a day to day desk job, then every 8-10 hours of desk job is causing severe damage to your body. And you need to ensure this doesn’t get worse with some irregular sleeping position.

And that’s why it’s a crying need to buy a memory foam for you.

Now, to give you hand on buying the best quality fitness mattress, here is a detailed guide to buying one-

Buying A Fitness Mattress for You

Now that, as you’re well aware of the necessity of a fitness mattress. If you already started considering a potential buyer of one of those mattresses, we’ve got some ideas for you.

Here are two foremost factors that affect the purchase of a fitness mattress-

The Structure and the Layering of the Mattress

Make sure your body will be cool enough. Usually there is a difference between typical mattresses and fitness mattresses in terms of structure. A fitness mattress comes with a multi-layer foaming which contains Copper Gel Memory Foam, Slow Recovery Memory Foam, Enerflex Memory Foam, QE Coil and the last layer of usual foams.

Getting A Smart Option for Mattress Performance

Nowadays, a number of brands come up with a smart option of remote control through an app. A simple mobile app can show up the part-by-part of the mattress and adjustment can be customized. In fact, you can adjust the position of the five zones of the bed- Head, Shoulder, Lumber, Hips and Legs. So, you can shape it as you want.

Bottom Line

That was all for today. Hope with all these factors in mind, you’ll end up with a perfect fitness mattress in hand that boosts up both your mind and physique.

 

We will be happy to hear your thoughts
  1. Reply
    Can A Pillow Help You Lose Weight | Health Twig December 1, 2017 at 5:55 am
    Comment awaiting for approval

    […] lies in the improper alignment of body and spine, along with an uncomfortable typical pillow. So, a combination of a mattress and pillow, which makes sure that you’re not going to torture your body while sleeping can be the […]

  2. Reply
    9 Mistakes to Avoid If You Want to Sleep Better - Daily Magazines January 22, 2018 at 12:51 pm
    Comment awaiting for approval

    […] time. Because your bedroom is that one place where you use to recharge yourself. No matter you keep the bedroom for sleeping or being intimate with your partner, or both. This will lead you towards a mental […]

Leave a reply

Health Twig
Health Twig
Login/Register access is temporary disabled