Bowflex Selecttech 552 Adjustable Dumbbells Review

If you’re a fitness person and love gyming and exercising, you surely might have once come across the advertisement of Bowflex selecttech 552. These were first released in 2013 and since then, they have been the top-selling adjustable dumbbells. It is a unique set of dumbbells that provide you with the convenience of getting a full, complete set of dumbbells in one single pair. They save your time, energy as well as space. Since they have been launched, they have built a very reputed reputation in the fitness industry and tops with the highest user rating than any other set of dumbbells.

For years, the concept of adjustable dumbbells has been going around. Bowflex noticed it all these years and came with a totally new concept to make things more easier and faster. So they finally released Bowflex selecttech 552 with a unique and innovative design which changed how dumbbells were supposed to be. Before the introduction of these dumbbells adjusting dumbbells was very tough, but after Bowflex selecttech 552 numbered dial on each dumbbell makes it very easy for one to add or lessen the weight.

Features of Bowflex selecttech 552

  • They have an Adjustable weight ranging from 5 to 52.5 pounds for strength training
  • It has a very Convenient dial system that allows you to adjust the weight, quickly
  • It has a design that saves Space saving
  • It has a storage case
  • While training, it has a comfortable Ergonomic handle on its bar
  • It is constructed with Durable steel which is designed in such a way that it lasts a lifetime
  • It comes with a two year warranty

Specifications of Bowflex selecttech 552

  • It has a Weight from 5 to 52.5 lbs per dumbbell
  • It can Be Adjusted for the first 25lbs in 2.5 lb increments
  • It has 15 different settings of weight: 52.5 lbs, 50 lbs, 45 lbs, 35 lbs, 30 lbs, 25 lbs, 22.5 lbs, 20 lbs, 17.5 lbs, 15 lbs, 12.5 lbs, 10 lbs,7.5 lbs, and 5 lbs.
  • It has a two-year warranty
  • It comes with a Guarantee of fitness within 6-week, otherwise money-back is guaranteed
  • Each set of Bowflex selecttech 552includes a bonus workout DVD
  • Dimensions are 8″width x 9″ height x 15.75″ length

Why is Bowflex selecttech 552 different?

The main principle of an adjusting dumbbell is that it gives you an ability to choose how much you want it to weigh. The dumbbell weighs 5pounds only.The user can further add or lessen the dumbbells between 5lbs to 52lbs in seconds.Also, it is very easy to set up and it also comes with a DVD that guides you on how to exercise with your dumbbells and how can it benefit you. More than 80 exercises can be done using Bowflex selecttech 552.

Bowflex is one of the finest brand known for its top-quality products. The company has put in a lot of effort for the designing and development of Bowflex selecttech 552. This product has been a milestone for its company. It has been the highest-rated and the best-selling dumbbells in the market of fitness.They are also very durable and everything in it works very smoothly be it the core or the brackets or the handle or the dial system. The high-quality metal used also helps in using it on a regular basis. But as the brackets have been attached to the weights of each handle, lifting of weights can be a little rough and tough. Therefore, you have to be careful while you use them.

Benefits of Bowflex selecttech 552

They are made of high Quality

These pairs of dumbbells are made of heavy-duty and high-quality material i.e. Steel. The metal plates have a durable molding in its covering to protect it from rust. This also helps in not making any noise while you use it.


Due to its high quality, its very durable.


Bowflex selecttech 552 can be easily transformed from 5 to 52.5 lbs it gives you a fair chance from starting from the lightest to the heaviest weight. You can very easily transform the weights according to your need which makes it very flexible.


No matter whatever workout routine, you are following be it day or any other time period, you can use Bowflex selecttech 552 for your workout at any time . You can perform shoulder exercises, leg exercises and abdominal exercises with it.

It is very Space-savvy

After buying Bowflex selecttech 552, you can forget buying many dumbbells. This dumbbells works like all different kinds of dumbbells that you’ll ever come across. The best part is that one single pair of dumbbell provides you function of various other dumbbells and doesn’t even acquire that much of your home space.

Your workout won’t disturb others

As these dumbbells have molding around its metal plates, these make it easy, smooth and very quite to lift while you work out.Therefore, your workout doesn’t disturb others.


  • They have a very user-friendly design
  • They are the Best-selling adjustable dumbbells available in  the market with a positive 96% user rating
  • They are ranked as the #1 dumbbell for the easiest and fastest to adjust the weights
  • It can be Adjusted within 2.5 lb increments
  • They have a rubber-gripped and Comfortable handle
  • If you don’t find the product good, they provide you with Money-back guarantee


  • The Weight cannot be expanded ahead of 52.5 lbs
  • The Long and huge size of these dumbbells makes it little difficult to use in the initial time
  • There is a risk of Weight brackets to damage if they are dropped too much

On the whole, Bowflex selecttech 552 is one of the best pairs of adjustable dumbbells.They have excellent features in almost every category that you might consider while thinking of buying a dumbbell. They provide you with a smart design, proper weight settings, very easy to use and available at an affordable price which makes it a must buy.

Where to buy
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)


Bowflex Selecttech 552 Adjustable Dumbbells Review

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    Best Adjustable Dumbbells Reviews 2016 | Health Twig June 13, 2018 at 3:37 pm
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